The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers.
from WebMD Health https://wb.md/2rZNncJ
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Monday 31 December 2018
We Tried it For You: Hip Hop Dancing
If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio.
The post We Tried it For You: Hip Hop Dancing appeared first on Under Armour.
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Opioid Overdose Deaths Triple Among Teens, Kids
The highest risk is among older teens, who account for 88 percent of those who died during the time of the study, the researchers found.
from WebMD Health https://wb.md/2EVPPJ4
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We Tried it For You: Boxing
Boxing is more than hitting things really hard to get out frustration. Professional boxing coach Leyon has the tips to perfect your punch.
The post We Tried it For You: Boxing appeared first on Under Armour.
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Sunday 30 December 2018
What to Eat, Drink & When
Nutrition (and timing it correctly) is a critical part of every runner’s training. Let our experts give you the rundown.
The post What to Eat, Drink & When appeared first on Under Armour.
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We Tried it For You: Flying Trapeze
Trapeze isn’t just for circus performers anymore. This activity takes strength, coordination and teamwork.
The post We Tried it For You: Flying Trapeze appeared first on Under Armour.
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Saturday 29 December 2018
How Fast & Far To Run
When it comes to running, there’s no such things as too little, too slow or too short. But if you eventually want to increase these things, these tips will help you get there.
The post How Fast & Far To Run appeared first on Under Armour.
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10 Questions for Taye Diggs
As he looks forward to a new TV series, actor and author Taye Diggs talks about his family, health struggles, aging, and being a dad.
from WebMD Health https://wb.md/2ESqYWm
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Lin-Manuel Miranda Gets the Job Done
Like Alexander Hamilton, his famous Broadway theater role, Lin-Manuel Miranda pushes forward with relentless speed and bottomless good cheer, juggling multiple projects and committed outreach to people in need -- but he also finds time to just breathe.
from WebMD Health https://wb.md/2ETGuBu
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We Tried it For You: Ocean Kayaking
While kayaking can be a great way to relax on calm water, taking it to the ocean will provide a whole new set of challenges.
The post We Tried it For You: Ocean Kayaking appeared first on Under Armour.
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Food Brings Double Dose of Pleasure to Your Brain
It turns out that eating causes the release of dopamine in your brain not once, but twice, German scientists report.
from WebMD Health https://wb.md/2GLrtEb
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PTSD Drug May Do More Harm Than Good
The study included 20 PTSD patients, including two military veterans and several civilian women who had been sexually assaulted. All had active suicidal thoughts, some had previously attempted suicide, and most were taking antidepressants and/or had them prescribed for the study.
from WebMD Health https://wb.md/2VflJFZ
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Could a Little Drinking Help With Heart Failure?
Heart failure patients who drank in moderation -- a drink a day for women, two for men -- had an average survival that was a year longer than nondrinkers, the researchers found.
from WebMD Health https://wb.md/2ES9ARx
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Friday 28 December 2018
FDA Approves New Children’s Vaccine
The vaccine will be for children 6 weeks to 4 years old. All will require a series of three doses.
from WebMD Health https://wb.md/2LBZjKP
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Kidney Disease Risk Tied to Sugar-Sweetened Drinks
The study of more than 3,000 black men and women in Mississippi found that those who consumed the most soda, sweetened fruit drinks and water had a 61 percent increased risk of developing chronic kidney disease.
from WebMD Health https://wb.md/2Ti6dYi
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Upper Body Form
You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running efficiency.
The post Upper Body Form appeared first on Under Armour.
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![Finally, US hospitals will have to post their prices online - the regulation will enable market competition and bring down costs by putting “patients in charge of their care and [allowing] them to receive the quality and price information needed to drive competition and increase value.”](https://b.thumbs.redditmedia.com/ed0syEKTPMat9XcoVrjxBNmHb_gDEWEQYlmLguEM4Xs.jpg "Finally, US hospitals will have to post their prices online - the regulation will enable market competition and bring down costs by putting “patients in charge of their care and [allowing] them to receive the quality and price information needed to drive competition and increase value.”")
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