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Trainer Sydney Torabi takes you through five mobility exercises that you can use to stretch pre- or post-workout or incorporate on your rest day.
The post Mobility Circuit appeared first on Under Armour.
Trainer Sydney Torabi takes you through a complete lower body workout for your next leg day.
The post Lower Body Workout appeared first on Under Armour.
Yoga instructor Kristin Calabria shares five practices to help you recover, restore and prepare yourself for the next day.
The post Welcome to My . . . Evening Wind Down appeared first on Under Armour.
Binge drinking is on the rise among Americans, especially among women, with rates doubling among childless females in their early 30s, a new study finds.
Ultrasound may provide lasting relief from the involuntary muscle movements that are so debilitating to people with Parkinson's disease and another condition called "essential tremor."
Researchers found that among 232 breast cancer patients at their hospital, those who'd undergone mammography screening every two years tended to have more advanced tumors: Of those 32 women, 44% were diagnosed with stage 2 or later cancer, versus 24% of patients who'd undergone annual screening.
Exposure to natural substances with psychoactive effects -- including marijuana, kratom, magic mushrooms and nutmeg -- triggered more than 67,300 calls to U.S. Poison Control Centers over nearly two decades.
The U.S. birth rate declined again in 2018, falling to its lowest in more than three decades, the CDC said.
While some CBD products are now legal, what will happen if you carry them on a plane?
The mental impacts of sleep deprivation are much more serious than previously believed, a new study finds.
The FDA is warning people to be cautious when buying foods or supplements that claim to contain CBD oil. The agency says many of the flood of new CBD oil products being sold in stores and online are being marketed illegally, have not been reviewed for safety, and may pose harm to people who take them.
Regulations, more education about choking hazards and guidelines from organizations such as the American Academy of Pediatrics have likely all played a role in the downward trend, said study author Dr. John Cramer.
Deaths among working-age adults, especially, have been increasing in the United States for decades, particularly in economically struggling parts of the nation such as the "Rust Belt" and Appalachia, the researchers reported.
The affected marijuana was mistakenly distributed due to a technical error, according to Colorado Department of Revenue news release.
Samoa declared a state of emergency nine days ago, closed all schools, banned children from public gatherings and ordered all people to get vaccinated.
According to the industry trade group Airlines for America, more than 1 million people brought emotional support animals on flights last year.
The infection was caused by capnocytophaga canimorsus bacteria, which is commonly found in the mouths of dogs and cats, but rarely transmitted to humans, CNN reported.
Using advanced MRI techniques, researchers found that obese teenagers tended to have signs of decreased "integrity" in the brain's white matter. White matter contains the fibers that connect different areas of the brain.
Previous research has implied that exposure to fine particle air pollution increases the risk of Alzheimer's disease and other types of dementia, but it wasn't clear how this type of pollution affects the brain and memory.
Watching TVs, computers, smartphones, tablets or electronic games occupies about an hour a day of an infant's time and increases to more than 150 minutes by age 3.
The 86-year-old was first evaluated on Friday at a hospital in Washington, D.C., after feeling unwell. She was then transferred to The Johns Hopkins Hospital in Baltimore. By Saturday, her fever and chills had lessened after receiving intravenous antibiotic therapy and fluids, the spokeswoman said.