submitted by /u/vernonjackson311 [link] [comments] |
from Health https://ift.tt/2BjV6dD
via IFTTT
Daily Health Fitness Tips Health Fitness Tips Hindi Tips For Health And Fitness Top 10 Health And Fitness Tips Health Tips For Fitness Health N Fitness Tips Women's Health Fitness Tips Health And Fitness Tips Of The Day Best Antidepressant For Weight Loss Weight Loss Programs Weight Loss Diet Weight Loss Fast Weight Loss Quick Weight Loss Weight Loss Tips Protein Foods For Weight Loss Weigth Loss
Switch up your interval runs for this EMOM (every minute on the minute) workout led by pro marathon runner Stephen Scullion.
The post Marathoner’s 20 Minute EMOM appeared first on Under Armour.
See how hard you can push yourself in 7 minutes during this quick AMRAP with Under Armour trainer Marquan Jones.
The post 7 Minute AMRAP appeared first on Under Armour.
Try this balance and core workout from gold medalist Lindsey Vonn.
The post Lindsey Vonn’s Balance + Core Workout appeared first on Under Armour.
Join pro runner Will Leer for a mobility routine before your next run to help improve your range of motion.
The post Runner’s Mobility Routine appeared first on Under Armour.
Put your running endurance to the test with this dynamic strength workout, led by Under Armour trainer Imke Salander.
The post Runner’s 30 Minute Strength Workout appeared first on Under Armour.
Get one step closer to your fitness goals with this 20 minute EMOM workout with Under Armour trainer Nik Naidoo.
The post 20 Minute EMOM appeared first on Under Armour.