http://hop.clickbank.net/chingu/betteru
Fitness-ebooks.com-
Fitness Training Guides
Fitness-ebooks.com is a website that houses a collection of
books on fat loss, muscle building, supplements and general training.There is
also a free ebook section and review section where you can find reviews of popular training books. Here are the
reviews of few books from different categories that you will find on
fitnessebooks.com.
The Best Exercises
You've Never Heard Of by Nick Nilsson:
The exercises included in this book are not variations of
exercises you've already done in the gym. They are brand new exercises that you
might have never heard about. The book includes exercises for every body part:
triceps, traps, hamstrings, and wings, etc. Also, every exercise has tips and
tricks, on the difficulties you might encounter, how to tackle them, and make
the exercise better. It shows that the instructor has detailed knowledge about
the routines that he has written about.
However, you might find that you can’t use some of the
methods because of your own personal limitations. Nick’s book has between five
and twelve exercises for every body part; however, there are two groups of
muscles he did not include; the neck and the forearms.
Metabolic Surge Rapid
Fat Loss by Nick Nilsson
"Metabolic
Surge" is a brilliant book on fat loss by Nick Nilsson. "Metabolic
Surge" is loaded with the most intense and effective techniques for fat
that you can find.
"Metabolic Surge" is about losing fat quickly.
With the instructions given in the book you can lose ten pounds over the
weekend. You will be seeing great results in thirty six days. The techniques in
this book will help you melt fat fast.
If you have tried low intensity exercises for fat loss then
you will know that they have limitations as well. In this book Nick explains
about some great intensity training in the cardio section that will most
definitely produce results. "Metabolic Surge" has information on
everything from nutrition, exercises, reps, to lesser known techniques like
"Muscle Rounds," and Lactic Acid Training. "Muscle Rounds"
help you to make muscle with a fat loss program. Nick also effectively manages
to manipulate body hormones to keep the body in a constant fat loss mode.
A drawback to "Metabolic Surge" is that it is a
very intensive program. Though there is a preparatory section for the entry
level trainee its still a hardcore program. There is however, a scaled-down
version of the full Metabolic Surge program available for a beginner to
intermediate trainer.
Also the low-carb approach makes it a difficult thing to
follow. Some people may not even be able to do so for medical reasons. There is
variation diet for people who can’t follow the low-carb method, but it may
limit the results.
“Metabolic Surge" is an intense and effective training
program. It’s a must buy for bodybuilder
who likes to train with some intensity.
These and other books are available on fitness-ebooks.com.
You can read the details of the books on their home pages and read their reviews
on fitness-ebooks.com. There is also a refund policy in place with the books
just in case you don’t find them useful.
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