HEALTH TIPS.: Among older women, 10,000 steps per day not needed for lower mortality: Older women who took 4,400 steps per day had lower mortality than those taking 2,700; risk of death continued to decrease with more steps up to 7,500 steps per day before levelling off

Friday 31 May 2019

Among older women, 10,000 steps per day not needed for lower mortality: Older women who took 4,400 steps per day had lower mortality than those taking 2,700; risk of death continued to decrease with more steps up to 7,500 steps per day before levelling off

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