HEALTH TIPS.: A lack of sleep may lead to feelings of anxiety, even among healthy people, suggests a new study (n=172), which found that “deep” or slow-wave sleep is important because slow-wave brain oscillations offer an “ameliorating, anxiolytic benefit” on brain networks associated with emotional regulation.

Thursday 21 November 2019

A lack of sleep may lead to feelings of anxiety, even among healthy people, suggests a new study (n=172), which found that “deep” or slow-wave sleep is important because slow-wave brain oscillations offer an “ameliorating, anxiolytic benefit” on brain networks associated with emotional regulation.

A lack of sleep may lead to feelings of anxiety, even among healthy people, suggests a new study (n=172), which found that “deep” or slow-wave sleep is important because slow-wave brain oscillations offer an “ameliorating, anxiolytic benefit” on brain networks associated with emotional regulation.

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