Monday, 6 January 2020

Sleeping away your stress is the ideal way to lower anxiety, a Berkeley study finds: « We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain. »

Sleeping away your stress is the ideal way to lower anxiety, a Berkeley study finds: « We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain. » submitted by /u/fchung
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