HEALTH TIPS.: When should you eat to manage your weight? Breakfast, not late-night snacks - "A new study published in the journal PLOS Biology shows that it's not just how many calories you eat, but WHEN you eat them that will determine how well you burn those calories."

Saturday 29 February 2020

When should you eat to manage your weight? Breakfast, not late-night snacks - "A new study published in the journal PLOS Biology shows that it's not just how many calories you eat, but WHEN you eat them that will determine how well you burn those calories."

When should you eat to manage your weight? Breakfast, not late-night snacks - "A new study published in the journal PLOS Biology shows that it's not just how many calories you eat, but WHEN you eat them that will determine how well you burn those calories."

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