Monday 21 February 2022

Would liquid calories and sugar from kombucha be bad for me? Each bottle has 70 calories and 16g of sugar 12g being added sugar. I’m a hard gainer and actually try to maintain or even gain weight for muscle but I drink these a lot.

Would liquid calories and sugar from kombucha be bad for me? Each bottle has 70 calories and 16g of sugar 12g being added sugar. I’m a hard gainer and actually try to maintain or even gain weight for muscle but I drink these a lot. submitted by /u/gVrdiVnangel
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