HEALTH TIPS.: Exercise may fight depression in older adults, suggests a new study of healthy men over 65. Physical activity promotes increased expression of 'feel-good' chemical, Tryptophan, a mood-enhancing chemical closely related to serotonin, through muscle changes.

Thursday 31 January 2019

Exercise may fight depression in older adults, suggests a new study of healthy men over 65. Physical activity promotes increased expression of 'feel-good' chemical, Tryptophan, a mood-enhancing chemical closely related to serotonin, through muscle changes.

Exercise may fight depression in older adults, suggests a new study of healthy men over 65. Physical activity promotes increased expression of 'feel-good' chemical, Tryptophan, a mood-enhancing chemical closely related to serotonin, through muscle changes.

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