HEALTH TIPS.: Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in people as young as 20, suggests a new study. People who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60.

Thursday 31 January 2019

Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in people as young as 20, suggests a new study. People who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60.

Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in people as young as 20, suggests a new study. People who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60.

submitted by /u/mvea
[link] [comments]

from Health http://bit.ly/2Tqk3bq
via IFTTT

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)